With all my talk about the connection between dreams and love and how we can use our dreams to connect back to our hearts, I realize that some people may be feeling a bit puzzled, since a lot of dreams have content that is not so warm and fuzzy.

Difficult feelings and dreams truly go hand in hand, in fact. So I made the video below to begin to introduce this rather large topic—first, why dreams bring us face to face with difficult dreams, and second, some approaches you can take when you are faced with difficult feelings in your dreams—ESPECIALLY if you are having dreams that reference difficult situations or obstacles you are dealing with in your waking life.


How did that land for you? Let me know if there are any questions you may have or if you have an experience from your own dreams that you can relate this to. I love to hear your ideas and feedback.

AND if you have a particular dream on your mind that you are struggling with or you can’t seem to shake, check out my new offering, Delta Dream Sessions. I’ve created a special container for you to transform the energy of your dreams and I can’t wait to share it with you—and if you make an appointment by October 5th, you’ll receive a 30% discount 🙂

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