My choice is that the reality is love. What is real, is love. What is an illusion, is the absence of it. What is true, is that there is love. What is a lie, is that there is none.
And let me be clear—I am not talking about mamsy-pambsy feel good love like everything is all good so don’t worry about it. I’m talking about the stark, irrational, deeply honest love that is unconditional.
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A thought that has often haunted me is some combination of “you are a failure”, “you are failing”, or “you are not reaching your potential”. When these thoughts drift into my mind, they feel like ironclad truth, and they drown out any other thoughts that want space inside my head.
Truth is not a solid line, it is a glittering diamond whose glory can shine differently inside of each persons eye. Dreams remind us that this diamond is inside, that there is a real us down there, and it glitters in the light and spins inside our stomachs and it urges and it yearns and it loves and it creates and it learns and it grows and it heals, and that this is the part of us that is alive.
Do you feel connected to the rhythms of your own body, your needs and energy levels? Do you feel attuned to the ways that you experience different emotional reactions within your body? Do you know how to connect to a sense of being supported, feeling loved, or being at home inside of your own body? All of these questions may be helpful in the context of looking at a dream where you are disembodied in some way or another.
The reality is, feelings, when deeply felt, move. For when we allow ourselves to be fully immersed in our internal feeling state, we are tapping into a deeper river of felt experience, a river that naturally flows. When we tap into the natural rhythm of our own experience, we become students at the feet of our deepest and most self-evident truth—the way we are feeling at any given moment.