Welcome! I’m truly touched that you are interested in going on this journey to retrieve the medicine of your challenging, difficult dreams.
Download your PDF worksheet by clicking here:
Nightmare Titration Worksheet
You can print it out or just use the prompts to write in your notebook.
Once you’ve downloaded the worksheet, then click below to go on the journey! You’ll want about 30-45 minutes to complete the exercise. It works best if you focus on particular dream throughout the recording.
On Feb 13th, I am hosting a workshop on nightmares and bad dreams where I will go more in-depth into the research and practical ways that you can utilize your nightmares or bad dreams to deepen your healing and growth process. Click here for more information and to sign up!