Dreams & Shame: How to Break Free

Dreams & Shame: How to Break Free

Through all of my years working on dreamwork and sitting with people's subconscious, one of the most striking and repetitive themes is that of shame. Shame seems to permeate so many different scenarios and situations, and for some, seem to take over our entire lives....

Healing Through Feeling

Healing Through Feeling

What does it mean to heal yourself through your emotions? And why is this useful? And how does that connect with dreamwork? Check out my video below to find out! Want to learn more? I'll be teaching about these concepts at my upcoming Dream Circle, starts June 6th! I...

Stop Asking What Your Dreams Mean

Stop Asking What Your Dreams Mean

The first question that most people ask when they wake up from a dream is--what does it mean?? This is totally natural--but I think can be ultimately unhelpful if your goal is to understand what your dream may be trying to tell you. Check out my video below to find...