6 Easy Steps to a Transformative Dream Practice

6 Easy Steps to a Transformative Dream Practice

I’m super excited to share with all of you my most recent blog post on Sivana Spirit! It’s a fun and simple article on how you can start a transformative dream practice today! Great for anyone out there who is just getting started with their work....
Dreams About Flying

Dreams About Flying

My first dream teacher didn’t have a very positive view of flying dreams. He often characterized them as dreams about pride, or the dreamer wanting to be detached from their world, aloof and above. Having this nut of an idea that there was something wrong when a...
The Precious Gift of Nightmares

The Precious Gift of Nightmares

This time on earth is filled with a sense of crisis—it truly feels like an apex of pain and violence and suffering. In this sense, it doesn’t feel like a stretch to say that it can feel like we are living in a collective nightmare. Sometimes it feels like society has...
Dreams About Water : Entering To The Flow

Dreams About Water : Entering To The Flow

The reality is, feelings, when deeply felt, move. For when we allow ourselves to be fully immersed in our internal feeling state, we are tapping into a deeper river of felt experience, a river that naturally flows. When we tap into the natural rhythm of our own...
Healing Without Harm

Healing Without Harm

Doing dreamwork—speaking with people one on one in a therapeutic way about their dreams, attempting to create a healing, transformative process for a fellow human–there’s a lingering paradox for me. On one hand, I’ve been taught, and truly believe, that at...