2 Main Reasons You Don’t Remember Dreams

2 Main Reasons You Don’t Remember Dreams

The number one obstacle to doing dreamwork is not remembering your dreams. For those who know that their dreams have something to offer them and want to utilize this natural healing tool, it’s vital to strengthen your dream recall. But to truly begin to remember your...
Your Dreams See You

Your Dreams See You

Often when I’ve talked about dreams, I’ve thought about looking at them, trying to understand them or decipher them. But truly when I think about what dreams are, I realize that our dreams see us, not the other way around. When know that we are seen, it...
6 Easy Steps to a Transformative Dream Practice

6 Easy Steps to a Transformative Dream Practice

I’m super excited to share with all of you my most recent blog post on Sivana Spirit! It’s a fun and simple article on how you can start a transformative dream practice today! Great for anyone out there who is just getting started with their work....
Using Dreams to Combat Anxiety

Using Dreams to Combat Anxiety

Using Dreams to Combat Your Anxiety Anxiety is such a huge topic, as it is one of the most prevalent psychiatric disorders in America. There is a wide range of definitions of anxiety and each person has their own personal experience with the term and its symptoms....