Dreams & Shame: How to Break Free

Dreams & Shame: How to Break Free

Through all of my years working on dreamwork and sitting with people’s subconscious, one of the most striking and repetitive themes is that of shame. Shame seems to permeate so many different scenarios and situations, and for some, seem to take over our entire...
The Morning Dream: Dreaming in Covid, Nightmares & Bad Dreams

The Morning Dream: Dreaming in Covid, Nightmares & Bad Dreams

Hello Friends! I’m excited to be sharing with you a new project, The Morning Dream. I will be making videos, at least one each week but maybe more to dive more deeply into a variety of themes connected with dreams and dreaming. The biggest mission of these...
Healing Through Feeling

Healing Through Feeling

What does it mean to heal yourself through your emotions? And why is this useful? And how does that connect with dreamwork? Check out my video below to find out! Want to learn more? I’ll be teaching about these concepts at my upcoming Dream Circle, starts June...
Stop Asking What Your Dreams Mean

Stop Asking What Your Dreams Mean

The first question that most people ask when they wake up from a dream is–what does it mean?? This is totally natural–but I think can be ultimately unhelpful if your goal is to understand what your dream may be trying to tell you. Check out my video below...
Your Dreams Aren’t Weird: They Challenge Your Ego

Your Dreams Aren’t Weird: They Challenge Your Ego

Almost everyone has had the experience of waking up from a dream and thinking, now that was really weird! But weirdness is relative. If you compare your dream experiences to your waking life, of course your dreams are strange. In waking life, time moves forward, space...